Free Intro Class on Wednesday

Are you curious about CrossFit but can't quite get off the fence? Would you like to try out a class and see if CrossFit is for you? Catacombs is offering a free introductory class for the community on Wednesday night at 7 PM. We will spend some time talking about what CrossFit is and the coaching philosophy at Catacombs. We will show you how a class works with warmup, workout preparation, a workout, and cool down. Then we will wrap up with a question and answer period to make sure you leave with the information you need to decide if CrossFit Catacombs if for you. Please come prepared to workout; we will have scaled options and modifications for all abilities. Don't be intimidated...we want to show you how CrossFit can work for you. Please RSVP to info@crossfitcatacombs.com so we know to expect you.

Maybe you will get to play with the medicine balls at the Intro Workout!

Maybe you will get to play with the medicine balls at the Intro Workout!