Workout of the Day--August 28, 2015
Accessory Work: Ring dips and situps
Just a reminder that Friday Night Lights is tonight! We will start warming up the first heat at 5 PM and will run heats until everyone has had their go at Fran. Part of what makes Catacombs special is the time we spend together as a community. Even if you choose to do the workout earlier in the day, come cheer on a friend and share some nourishment with your people. Please bring appetizers and drinks to share.
See you there!