Friday evening classes are almost always a rocking crew, but Friday Night Lights will be exceptional. Staying true to my Texas heritage, we plan to pay a monthly homage to Friday Night Lights with a benchmark workout. Friday Night Lights involve performing a benchmark workout which are typically epic and will be periodically repeated to measure progress. Otherwise, how do you know that this stuff is working? Heats will be run to accommodate large crowds and to allow you to cheer on your fellow athletes while enjoying your favorite recovery beverage. August 15th will be the first of this fall series. More dates to be announced!