October 7, 2016

Partner WOD:
15 Clean and jerks (115/75)
400M Run
15 Clean and jerks (135/95)
20 Burpees
15 Clean and jerks (155/105)
50 Slam balls
15 Clean and jerks (185/125)


Each partner must complete all barbel reps before moving to next load. Break up as desired. Conditioning pieces are performed by both partners simultaneously.