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CrossFit Catacombs

Get Started
Programs
CrossFit Group Classes
Private Training
Unloaded
Youth Programs
Project 180
CrossFit Endurance
About Catacombs
About Us
Team
Rates
Blog
Contact
Schedule
Tracie Holcomb
September 18, 2016

September 19, 2016

Tracie Holcomb
September 18, 2016

3 Rounds
30 Deadlifts (155/105)
20 Front Squats (155/105)
10 Power Cleans (155/105)
Rest 2 minutes between rounds
 

Newer PostSeptember 20, 2016
Older PostSeptember 17, 2016
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