I have exciting stuff to announce today. First, thank you to everyone that gave us feedback through the Annual Member Survey. As I've said before, it is how we get better and we appreciate your honest appraisal. Distilling down the feedback will take time, but we are taking action to address your requests as expediently as possible. One of the things that came through was a request for more Open Gym time.
Two great things to tell you about this weekend along with a reminder to get signed up for the Whole Life Challenge. First, we want to tell you about our new offering, Recovery WOD. Then, keep reading because the CrossFit Open (and Catacombs Games!) are just around the corner. Tony has wasted no time in putting together some supplemental training to get you ready.
Hopefully you are all back on the wagon from the holiday food shenanigans. The holidays are full of social gatherings and temptations that are generally not awesome for our nutrition, sleep, or workouts. There is nothing wrong with relaxing your rules and letting your guard down a little bit. We use New Years as a fresh start, but often that resolve is short lived and we find ourselves struggling again. We've got great news for you if you are ready to reel that back in and get on a solid, sustainable path to not just better nutrition, but overall better health. The January Whole Life Challenge is right around the corner (January 20th) and there is no better way to steer the ship back on course than with the support of your Catacombs community. Not sure what the Whole Life Challenge is? Well, read on. It might just change your life.
It is with great excitement and anticipation that we welcome Tony Brown to the Catacombs community and to our coaching staff. Tony comes to us from CrossFit Windy City in Chicago and is SO excited to get back to his Colorado roots. Many of you may remember him when he came out to "interview" with us a couple of weeks back. You guys did a fantastic sales job as he immediately picked up on how special of a place Catacombs is and what an amazing community you have all built. He was convinced enough that Catacombs was the right place for him to pack up his truck and head to Durango. You will see A LOT of him starting on Monday.
This morning started with "Church". That's the name that Greg gave the early Sunday morning workout ritual that he started months ago... One by one, much of the rest of the coaching staff has begun making this a part of our weekend routine too. There is no set plan and the rules are unwritten but respected by all.