Catacombs Endurance Team—Registration is available now.
Come be a part of the best half marathon training group around. Read all the information and sign up here. Led by Coach Tracie with support from seasoned ultra endurance competitor Scott Shine, this program is for those training for their first half marathon or those looking to run their best half marathon. This program is open to Catacombs members and the broader community.
Pelvic Floor Health—June 1st at noon with Cindy Schmidt (Ladies Only)
No need to be embarrassed...pelvic floor issues are VERY common in female athletes as evidenced by the line for the bathroom on double under days. But just because it is common doesn't mean that it is normal or that you have to live with it.
Cindy Schmidt, the owner of Pathways, is an expert practitioner with over 21 years of experience as a Physical Therapist. Her mission is to support female athletes in the sports they love and to make sure they can continue it in a healthy way. That sounds pretty cool to me.