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tracie.holcomb@gmail.com
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May 20, 2019
Hey Folks-
It may not feel like Memorial Day Weekend, but it just around the corner! Monday, May 27th is our annual Memorial Day celebration where we remember the sacrifices made by those in the armed forces by performing the CrossFit hero workout known as Murph. This year we will also celebrate the 5 year anniversary of Catacombs with a parking lot BBQ. It will be a fantastic time and I hope you can all join us. Here is what you need to know:
Sign up for a heat in ZP just like you sign up for class. Please arrive at least 15 minutes prior to your scheduled heat to warm up. Please DO NOT sign up for one heat time but attend a different heat time. That defeats the purpose and will result in chaos. We will have scaled options including a Team Murph and will make this workout accessible for all. (If you are doing Murph as a team, please have only one team member sign up for a heat.)
We will be grilling hot dogs in the parking lot starting at 11. Feel free to bring a side or salad to share. We will provide hot dogs, condiments, sparkling waters, chips, etc.
We will have a special edition Murph t-shirt available for sale. All proceeds will go to the Wounded Warrior Project benefiting wounded veterans.
If you are participating in Iron Horse festivities, fantastic! Drag your tired legs to complete Murph and round out the weekend. Go ahead…everyone is doing it!
